D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/24 |
5,138m |
10:05.2 |
1:57.7 |
BikeErg |
|
View workout
|
02/28/24 |
10,292m |
40:06.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/27/24 |
12,026m |
46:44.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/26/24 |
11,930m |
46:20.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/25/24 |
15,228m |
1:00:05.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/24/24 |
15,079m |
1:00:05.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/23/24 |
4,561m |
18:08.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/23/24 |
8,596m |
34:08.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/22/24 |
15,091m |
1:00:07.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/21/24 |
12,559m |
50:06.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/20/24 |
15,105m |
1:00:06.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/18/24 |
15,133m |
1:00:06.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/17/24 |
15,054m |
1:00:06.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/16/24 |
1,325m |
5:19.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/16/24 |
11,564m |
45:05.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/15/24 |
13,019m |
51:04.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
12,734m |
50:05.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/12/24 |
13,088m |
52:08.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/11/24 |
18,066m |
1:12:05.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/10/24 |
18,240m |
1:12:06.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|