D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/24 |
20,651m |
40:03.9 |
1:56.4 |
BikeErg |
|
View workout
|
08/17/24 |
16,156m |
31:01.4 |
1:55.2 |
BikeErg |
|
View workout
|
08/16/24 |
25,772m |
50:36.1 |
1:57.8 |
BikeErg |
|
View workout
|
08/15/24 |
10,159m |
19:49.7 |
1:57.1 |
BikeErg |
|
View workout
|
08/15/24 |
15,337m |
30:03.1 |
1:57.5 |
BikeErg |
|
View workout
|
08/14/24 |
30,252m |
1:00:02.8 |
1:59.0 |
BikeErg |
|
View workout
|
08/13/24 |
23,234m |
45:02.4 |
1:56.3 |
BikeErg |
|
View workout
|
08/12/24 |
21,018m |
45:48.0 |
2:10.7 |
BikeErg |
|
View workout
|
08/11/24 |
17,944m |
1:11:36.0 |
3:59.4 |
BikeErg |
|
View workout
|
08/10/24 |
18,031m |
35:03.0 |
1:56.6 |
BikeErg |
|
View workout
|
08/09/24 |
12,383m |
24:00.0 |
1:56.2 |
BikeErg |
|
View workout
|
08/02/24 |
15,568m |
30:00.0 |
1:55.6 |
BikeErg |
|
View workout
|
08/01/24 |
10,000m |
18:58.7 |
1:53.8 |
BikeErg |
|
View workout
|
08/01/24 |
20,000m |
38:32.9 |
1:55.6 |
BikeErg |
|
View workout
|
07/31/24 |
4,000m |
7:28.5 |
1:52.1 |
BikeErg |
|
View workout
|
07/31/24 |
5,191m |
10:00.0 |
1:55.5 |
BikeErg |
|
View workout
|
07/31/24 |
10,474m |
20:00.0 |
1:54.5 |
BikeErg |
|
View workout
|
07/31/24 |
2,000m |
3:35.9 |
1:47.9 |
BikeErg |
|
View workout
|
07/31/24 |
558m |
1:00.0 |
1:47.5 |
BikeErg |
|
View workout
|
07/30/24 |
25,363m |
1:00:10.0 |
2:22.3 |
BikeErg |
|
View workout
|