Paul Corcoran
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/23 |
5,080m |
18:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,439m |
11:10.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,246m |
3:18.3 |
2:39.1 |
BikeErg |
|
View workout
|
12/19/23 |
15,054m |
30:06.7 |
2:00.0 |
BikeErg |
|
View workout
|
12/19/23 |
15,030m |
30:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
12/19/23 |
3,038m |
6:20.1 |
2:05.1 |
BikeErg |
|
View workout
|
12/18/23 |
763m |
4:05.2 |
2:40.6 |
RowErg |
Hwt |
View workout
|
12/18/23 |
14,694m |
1:00:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,115m |
5:41.8 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/17/23 |
1,232m |
3:10.3 |
2:34.4 |
BikeErg |
|
View workout
|
12/17/23 |
29,826m |
1:00:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
12/17/23 |
1,131m |
2:21.1 |
2:04.7 |
BikeErg |
|
View workout
|
12/15/23 |
913m |
5:12.7 |
2:51.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
5,000m |
17:59.3 |
1:47.9 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,170m |
5:07.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/14/23 |
21,945m |
45:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
12/13/23 |
879m |
4:26.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
12/13/23 |
11,786m |
50:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,823m |
12:51.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/11/23 |
771m |
3:46.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|