Paul Corcoran
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/24 |
8,992m |
40:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/13/24 |
599m |
3:07.1 |
2:36.1 |
RowErg |
Hwt |
View workout
|
04/12/24 |
587m |
4:10.4 |
3:33.2 |
RowErg |
Hwt |
View workout
|
04/12/24 |
8,107m |
30:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
04/12/24 |
4,300m |
21:00.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
04/12/24 |
410m |
2:07.9 |
2:35.9 |
RowErg |
Hwt |
View workout
|
04/11/24 |
1,531m |
4:09.2 |
2:42.7 |
BikeErg |
|
View workout
|
04/11/24 |
33,917m |
1:09:00.0 |
2:02.0 |
BikeErg |
|
View workout
|
04/11/24 |
2,128m |
4:34.2 |
2:08.8 |
BikeErg |
|
View workout
|
04/06/24 |
32,777m |
1:06:00.0 |
2:00.8 |
BikeErg |
|
View workout
|
04/06/24 |
2,730m |
5:45.4 |
2:06.5 |
BikeErg |
|
View workout
|
04/05/24 |
14,100m |
1:10:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/04/24 |
6,560m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/04/24 |
619m |
3:11.6 |
2:34.7 |
RowErg |
Hwt |
View workout
|
03/29/24 |
10,500m |
20:30.0 |
1:57.1 |
BikeErg |
|
View workout
|
03/29/24 |
5,200m |
20:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/28/24 |
11,810m |
50:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/28/24 |
526m |
2:29.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/26/24 |
1,283m |
3:24.1 |
2:39.0 |
BikeErg |
|
View workout
|
03/26/24 |
31,430m |
1:03:00.0 |
2:00.2 |
BikeErg |
|
View workout
|