Paul Corcoran
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/24 |
424m |
2:15.7 |
2:40.0 |
RowErg |
Hwt |
View workout
|
10/29/24 |
216m |
1:22.5 |
3:10.9 |
RowErg |
Hwt |
View workout
|
10/29/24 |
11,171m |
48:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/29/24 |
564m |
2:46.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
10/26/24 |
11,207m |
48:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/26/24 |
454m |
2:28.8 |
2:43.8 |
RowErg |
Hwt |
View workout
|
10/03/24 |
1,078m |
3:06.3 |
2:52.8 |
BikeErg |
|
View workout
|
10/03/24 |
30,678m |
1:03:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
10/03/24 |
1,606m |
3:43.1 |
2:18.9 |
BikeErg |
|
View workout
|
09/24/24 |
1,687m |
4:18.0 |
2:32.9 |
BikeErg |
|
View workout
|
09/24/24 |
14,431m |
30:00.0 |
2:04.7 |
BikeErg |
|
View workout
|
09/24/24 |
1,499m |
3:32.3 |
2:21.6 |
BikeErg |
|
View workout
|
09/15/24 |
5,244m |
11:08.2 |
2:07.4 |
BikeErg |
|
View workout
|
09/14/24 |
13,012m |
27:36.5 |
2:07.3 |
BikeErg |
|
View workout
|
08/29/24 |
2,442m |
5:09.1 |
2:06.5 |
BikeErg |
|
View workout
|
08/28/24 |
1,538m |
4:08.3 |
2:41.4 |
BikeErg |
|
View workout
|
08/28/24 |
15,000m |
26:37.4 |
1:46.4 |
BikeErg |
|
View workout
|
08/28/24 |
10,064m |
20:27.7 |
2:01.9 |
BikeErg |
|
View workout
|
08/27/24 |
1,322m |
3:49.7 |
2:53.7 |
BikeErg |
|
View workout
|
08/27/24 |
12,341m |
25:06.5 |
2:02.0 |
BikeErg |
|
View workout
|