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Paul Corcoran

Log

Date Workout Score Ave Comments Action
05/22/25 2:50 526m 2:42.1 View workout
05/22/25 2x10:00/2:00r 4,495m 2:13.4 View workout
05/20/25 1:18:00.0 33,200m 2:20.9

Warm up cool down and 1 hour

 View workout
05/19/25 4x500m/3:30r 6:33.6 1:38.4 View workout
05/19/25 2x10:00/2:00r 4,601m 2:10.4 View workout
05/19/25 2:55.0 512m 2:50.8 View workout
05/18/25 10:05 4,762m 2:07.1 View workout
05/18/25 12:24 6,069m 2:02.6 View workout
05/13/25 3:09 523m 3:01.0 View workout
05/13/25 4x500m/3:30r 6:35.1 1:38.7 View workout
05/13/25 2x12:00/2:00r 5,418m 2:12.8 View workout
05/11/25 10:36 5,058m 2:05.8 View workout
05/06/25 4x3000m/2:00r 51:50.4 2:09.6 View workout
05/04/25 6:05 2,259m 2:41.8 View workout
05/04/25 4x1000m/3:30r 6:39.4 1:39.8 View workout
05/04/25 1x20:00/2:00r 9,776m 2:02.7 View workout
05/04/25 4:30 2,037m 2:12.5 View workout
05/02/25 30:00.0 8,150m 1:50.4

3x10

 View workout
05/02/25 5:15.0 1,000m 2:37.5 View workout
04/29/25 40:00.0 9,631m 2:04.5 View workout
04/29/25 3:00.0 480m 3:07.5 View workout
04/22/25 2:58 513m 2:54.2 View workout
04/22/25 6x10:00/2:00r 13,946m 2:09.0 View workout
04/22/25 3:02 576m 2:38.7 View workout
04/19/25 1:35:00.0 40,000m 2:22.5

2x20k

 View workout