Paul Corcoran
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/24 |
10,500m |
20:30.0 |
1:57.1 |
BikeErg |
|
View workout
|
03/29/24 |
5,200m |
20:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/28/24 |
11,810m |
50:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/28/24 |
526m |
2:29.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/26/24 |
1,283m |
3:24.1 |
2:39.0 |
BikeErg |
|
View workout
|
03/26/24 |
31,430m |
1:03:00.0 |
2:00.2 |
BikeErg |
|
View workout
|
03/26/24 |
2,051m |
4:21.9 |
2:07.6 |
BikeErg |
|
View workout
|
03/25/24 |
514m |
2:41.1 |
2:36.7 |
RowErg |
Hwt |
View workout
|
03/25/24 |
10,052m |
40:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/25/24 |
514m |
2:21.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/23/24 |
14,161m |
1:00:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/22/24 |
9,351m |
38:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/22/24 |
3,600m |
18:07.3 |
2:31.0 |
RowErg |
Hwt |
View workout
|
03/22/24 |
9,821m |
19:07.8 |
1:56.8 |
BikeErg |
|
View workout
|
03/21/24 |
14,174m |
1:00:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/19/24 |
11,736m |
50:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,543m |
20:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
03/17/24 |
6,804m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/15/24 |
587m |
4:21.1 |
3:42.4 |
RowErg |
Hwt |
View workout
|
03/15/24 |
10,027m |
42:46.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|