Paul Corcoran
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/24 |
4,773m |
19:04.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/02/24 |
9,909m |
19:09.3 |
1:55.9 |
BikeErg |
|
View workout
|
02/02/24 |
4,753m |
19:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/02/24 |
516m |
2:40.3 |
2:35.3 |
RowErg |
Hwt |
View workout
|
01/31/24 |
579m |
5:09.5 |
4:27.2 |
RowErg |
Hwt |
View workout
|
01/31/24 |
5,064m |
18:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
01/31/24 |
5,095m |
18:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,725m |
13:28.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/31/24 |
281m |
1:19.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,074m |
5:05.9 |
2:27.4 |
BikeErg |
|
View workout
|
01/30/24 |
31,287m |
1:00:00.0 |
1:55.0 |
BikeErg |
|
View workout
|
01/30/24 |
3,041m |
6:27.0 |
2:07.2 |
BikeErg |
|
View workout
|
01/29/24 |
12,047m |
50:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/28/24 |
1,271m |
6:43.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/28/24 |
7,914m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/28/24 |
1,272m |
5:47.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/27/24 |
1,547m |
3:39.1 |
2:21.6 |
BikeErg |
|
View workout
|
01/27/24 |
30,156m |
1:00:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
01/27/24 |
2,177m |
4:43.5 |
2:10.2 |
BikeErg |
|
View workout
|
01/26/24 |
12,522m |
1:00:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|