Paul Corcoran
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/24 |
1,319m |
6:33.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,029m |
5:02.1 |
2:28.8 |
BikeErg |
|
View workout
|
02/08/24 |
35,247m |
1:10:00.0 |
1:59.1 |
BikeErg |
|
View workout
|
02/08/24 |
3,060m |
6:36.0 |
2:09.4 |
BikeErg |
|
View workout
|
02/07/24 |
877m |
5:56.2 |
3:23.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
8,049m |
30:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,915m |
13:48.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
537m |
2:49.2 |
2:37.5 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,286m |
3:08.0 |
2:26.1 |
BikeErg |
|
View workout
|
02/06/24 |
29,409m |
57:00.0 |
1:56.2 |
BikeErg |
|
View workout
|
02/06/24 |
910m |
1:58.9 |
2:10.6 |
BikeErg |
|
View workout
|
02/05/24 |
705m |
1:37.1 |
2:17.7 |
BikeErg |
|
View workout
|
02/05/24 |
30,190m |
1:00:00.0 |
1:59.2 |
BikeErg |
|
View workout
|
02/04/24 |
509m |
2:35.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
02/04/24 |
11,577m |
50:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/03/24 |
191m |
1:07.6 |
2:56.9 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,040m |
6:01.8 |
2:53.9 |
RowErg |
Hwt |
View workout
|
02/03/24 |
4,702m |
16:44.8 |
1:46.8 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,813m |
12:35.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/02/24 |
987m |
5:08.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|