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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Paul Corcoran

Log

Date Distance Time Pace Comments Action
11/20/24 7,840m 30:00.0 1:54.7 View workout
11/20/24 3,639m 16:49.2 2:18.6 View workout
11/18/24 9,075m 40:00.0 2:12.2 View workout
11/18/24 1,128m 5:00.0 2:12.9

Back hurt on 5th 10minute piece

 View workout
11/12/24 260m 1:27.5 2:48.2 View workout
11/12/24 11,419m 48:00.0 2:06.1 View workout
11/12/24 312m 1:39.9 2:40.0 View workout
11/06/24 11,285m 48:00.0 2:07.6 View workout
11/06/24 424m 2:15.7 2:40.0 View workout
10/29/24 216m 1:22.5 3:10.9 View workout
10/29/24 11,171m 48:00.0 2:08.9 View workout
10/29/24 564m 2:46.4 2:27.5 View workout
10/26/24 11,207m 48:00.0 2:08.4 View workout
10/26/24 454m 2:28.8 2:43.8 View workout
10/03/24 1,078m 3:06.3 2:52.8 View workout
10/03/24 30,678m 1:03:00.0 2:03.2 View workout
10/03/24 1,606m 3:43.1 2:18.9 View workout
09/24/24 1,687m 4:18.0 2:32.9 View workout
09/24/24 14,431m 30:00.0 2:04.7 View workout
09/24/24 1,499m 3:32.3 2:21.6 View workout