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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Corcoran

Log

Date Distance Time Pace Comments Action
11/22/24 2,328m 8:00.0 1:43.0 View workout
11/22/24 2,402m 8:00.0 1:39.9 View workout
11/22/24 3,760m 18:11.3 2:25.1 View workout
11/21/24 414m 2:10.6 2:37.7 View workout
11/21/24 11,542m 50:00.0 2:09.9 View workout
11/21/24 394m 2:13.2 2:49.0 View workout
11/20/24 1,027m 5:49.6 2:50.2 View workout
11/20/24 7,840m 30:00.0 1:54.7 View workout
11/20/24 3,639m 16:49.2 2:18.6 View workout
11/18/24 9,075m 40:00.0 2:12.2 View workout
11/18/24 1,128m 5:00.0 2:12.9

Back hurt on 5th 10minute piece

 View workout
11/12/24 260m 1:27.5 2:48.2 View workout
11/12/24 11,419m 48:00.0 2:06.1 View workout
11/12/24 312m 1:39.9 2:40.0 View workout
11/06/24 11,285m 48:00.0 2:07.6 View workout
11/06/24 424m 2:15.7 2:40.0 View workout
10/29/24 216m 1:22.5 3:10.9 View workout
10/29/24 11,171m 48:00.0 2:08.9 View workout
10/29/24 564m 2:46.4 2:27.5 View workout
10/26/24 11,207m 48:00.0 2:08.4 View workout