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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Paul Corcoran

Log

Date Workout Score Ave Comments Action
02/13/26 3:17 627m 2:37.0 View workout
02/13/26 4x5:00/6:00r 5,520m 1:48.6 View workout
02/13/26 1x5:00/6:00r 1,368m 1:49.6 View workout
02/13/26 6:33 1,632m 2:00.4 View workout
02/13/26 12:33 3,021m 2:04.7 View workout
02/12/26 4:27 1,043m 2:08.4 View workout
02/12/26 4x3000m/2:00r 50:34.4 2:06.4 View workout
02/11/26 3x3000m/2:00r 35:38.7 1:58.8 View workout
02/11/26 2:52 612m 2:20.8 View workout
02/10/26 4x3000m/2:00r 50:45.4 2:06.8 View workout
02/10/26 1:50.0 357m 2:34.0 View workout
02/09/26 2x3000m/2:00r 25:19.0 2:06.5 View workout
02/09/26 2x3000m/2:00r 25:17.0 2:06.4 View workout
02/08/26 3:23 510m 3:19.5 View workout
02/08/26 10x0:30/0:30r 1,567m 1:35.7 View workout
02/08/26 2x3000m/2:00r 23:59.2 1:59.9 View workout
02/07/26 5x10:00/2:00r 11,863m 2:06.4 View workout
02/07/26 1:48 419m 2:09.9 View workout
02/03/26 1:05:06 32,452m 2:00.3 View workout
02/02/26 15:00 3,754m 1:59.8 View workout
02/02/26 15:06 7,551m 2:00.0 View workout
02/02/26 2x15:00/2:00r 7,252m 2:04.1 View workout
02/02/26 13:12 2,545m 2:35.7 View workout
02/01/26 3:05 581m 2:39.2 View workout
02/01/26 4x3000m/2:00r 47:59.9 1:59.9 View workout