Paul Corcoran
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/27/24 |
30,156m |
1:00:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
| 01/27/24 |
2,177m |
4:43.5 |
2:10.2 |
BikeErg |
|
View workout
|
| 01/26/24 |
12,522m |
1:00:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
| 01/26/24 |
1,001m |
4:54.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
| 01/26/24 |
192m |
1:01.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
| 01/25/24 |
7,300m |
31:30.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
1,586m |
9:54.5 |
3:07.4 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
5,000m |
17:09.5 |
1:42.9 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
3,118m |
15:24.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
1,335m |
3:18.8 |
2:28.9 |
BikeErg |
|
View workout
|
| 01/23/24 |
37,718m |
1:15:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
| 01/23/24 |
2,046m |
4:24.6 |
2:09.3 |
BikeErg |
|
View workout
|
| 01/22/24 |
4,045m |
8:18.3 |
2:03.1 |
BikeErg |
|
View workout
|
| 01/22/24 |
2,170m |
5:07.0 |
2:21.4 |
BikeErg |
|
View workout
|
| 01/22/24 |
24,000m |
46:06.2 |
1:55.2 |
BikeErg |
|
View workout
|
| 01/19/24 |
1,562m |
7:35.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
| 01/19/24 |
9,833m |
19:00.0 |
1:55.9 |
BikeErg |
|
View workout
|
| 01/19/24 |
4,626m |
19:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
| 01/19/24 |
4,613m |
19:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
| 01/18/24 |
668m |
3:27.8 |
2:35.5 |
RowErg |
Hwt |
View workout
|
