Paul Corcoran
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/24 |
910m |
1:58.9 |
2:10.6 |
BikeErg |
|
View workout
|
02/05/24 |
705m |
1:37.1 |
2:17.7 |
BikeErg |
|
View workout
|
02/05/24 |
30,190m |
1:00:00.0 |
1:59.2 |
BikeErg |
|
View workout
|
02/04/24 |
509m |
2:35.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
02/04/24 |
11,577m |
50:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/03/24 |
191m |
1:07.6 |
2:56.9 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,040m |
6:01.8 |
2:53.9 |
RowErg |
Hwt |
View workout
|
02/03/24 |
4,702m |
16:44.8 |
1:46.8 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,813m |
12:35.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/02/24 |
987m |
5:08.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
02/02/24 |
4,773m |
19:04.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/02/24 |
9,909m |
19:09.3 |
1:55.9 |
BikeErg |
|
View workout
|
02/02/24 |
4,753m |
19:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/02/24 |
516m |
2:40.3 |
2:35.3 |
RowErg |
Hwt |
View workout
|
01/31/24 |
579m |
5:09.5 |
4:27.2 |
RowErg |
Hwt |
View workout
|
01/31/24 |
5,064m |
18:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
01/31/24 |
5,095m |
18:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,725m |
13:28.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/31/24 |
281m |
1:19.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,074m |
5:05.9 |
2:27.4 |
BikeErg |
|
View workout
|