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Oct 16 Starting Your Workout: Warming-Up 
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Paul Corcoran

Log

Date Distance Time Pace Comments Action
01/19/24 4,626m 19:00.0 2:03.2 View workout
01/19/24 4,613m 19:00.0 2:03.5 View workout
01/18/24 668m 3:27.8 2:35.5 View workout
01/18/24 14,899m 1:00:00.0 2:00.8 View workout
01/18/24 1,292m 6:33.9 2:32.4 View workout
01/17/24 14,075m 1:00:00.0 2:07.8 View workout
01/17/24 2,154m 11:32.8 2:40.8 View workout
01/17/24 345m 1:43.9 2:30.5 View workout
01/16/24 2,337m 5:53.6 2:31.3 View workout
01/16/24 3,128m 6:34.3 2:06.0 View workout
01/16/24 37,710m 1:15:00.0 1:59.3 View workout
01/15/24 11,694m 50:00.0 2:08.2 View workout
01/15/24 819m 4:05.4 2:29.8 View workout
01/13/24 996m 5:04.1 2:32.6 View workout
01/13/24 14,128m 1:00:00.0 2:07.4 View workout
01/13/24 1,060m 5:08.0 2:25.2 View workout
01/12/24 2,127m 5:05.9 2:23.8 View workout
01/12/24 2,037m 4:45.1 2:19.9 View workout
01/12/24 1,785m 6:11.2 3:27.9 View workout
01/12/24 4,000m 13:17.7 1:39.7 View workout