Paul Corcoran
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/24 |
4,613m |
19:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/18/24 |
668m |
3:27.8 |
2:35.5 |
RowErg |
Hwt |
View workout
|
01/18/24 |
14,899m |
1:00:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/18/24 |
1,292m |
6:33.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
01/17/24 |
14,075m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
2,154m |
11:32.8 |
2:40.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
345m |
1:43.9 |
2:30.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,337m |
5:53.6 |
2:31.3 |
BikeErg |
|
View workout
|
01/16/24 |
3,128m |
6:34.3 |
2:06.0 |
BikeErg |
|
View workout
|
01/16/24 |
37,710m |
1:15:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
01/15/24 |
11,694m |
50:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/15/24 |
819m |
4:05.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/13/24 |
996m |
5:04.1 |
2:32.6 |
RowErg |
Hwt |
View workout
|
01/13/24 |
14,128m |
1:00:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,060m |
5:08.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/12/24 |
2,127m |
5:05.9 |
2:23.8 |
BikeErg |
|
View workout
|
01/12/24 |
2,037m |
4:45.1 |
2:19.9 |
BikeErg |
|
View workout
|
01/12/24 |
1,785m |
6:11.2 |
3:27.9 |
BikeErg |
|
View workout
|
01/12/24 |
4,000m |
13:17.7 |
1:39.7 |
RowErg |
Hwt |
View workout
|
01/12/24 |
4,010m |
18:57.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|