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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Paul Corcoran

Log

Date Workout Score Ave Comments Action
01/03/25 1:57 364m 2:40.8 View workout
01/03/25 6x10:00/1:30r 13,182m 2:16.5 View workout
01/03/25 4:40 1,021m 2:17.4 View workout
01/02/25 10:04 4,535m 2:13.1 View workout
01/02/25 2x30:00/2:00r 29,682m 2:01.2 View workout
01/02/25 4:21 2,046m 2:07.9 View workout
12/31/24 40:00.0 9,000m 2:13.3

3x10 @1:54
Plus warm up cool down

 View workout
12/30/24 2x11:00/2:00r 5,143m 2:08.3 View workout
12/30/24 13:05 2,935m 2:13.8 View workout
12/30/24 2:05.0 455m 2:17.3 View workout
12/28/24 2:14 425m 2:38.7 View workout
12/28/24 3x12:00/1:45r 8,400m 2:08.5 View workout
12/28/24 12:51 2,867m 2:14.5 View workout
12/28/24 0:28.0 113m 2:03.8

Had to hit 200k for comp team

 View workout
12/27/24 3:05 682m 2:15.7 View workout
12/27/24 2x0:20/1:40r 225m 1:28.8 View workout
12/27/24 2x0:20/1:40r 224m 1:29.2 View workout
12/27/24 2x0:20/1:40r 226m 1:28.4 View workout
12/27/24 2x0:20/1:40r 227m 1:28.1 View workout
12/27/24 v0:20/r...1 113m 1:28.4 View workout
12/27/24 2x0:20/1:40r 217m 1:32.1 View workout
12/27/24 7:56 1,602m 2:28.6 View workout
12/26/24 41:28.0 9,770m 2:07.3 View workout
12/24/24 1:05 184m 2:56.6 View workout
12/24/24 4x10:00/2:00r 9,973m 2:00.3 View workout