Paul Corcoran
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/24 |
2,640m |
12:11.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,141m |
3:06.0 |
2:43.0 |
BikeErg |
|
View workout
|
01/03/24 |
5,039m |
10:05.6 |
2:00.1 |
BikeErg |
|
View workout
|
01/03/24 |
12,101m |
50:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,113m |
5:23.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
1,517m |
7:42.6 |
2:32.4 |
RowErg |
Hwt |
View workout
|
01/02/24 |
8,569m |
37:30.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,462m |
15:40.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/01/24 |
839m |
4:24.1 |
2:37.3 |
RowErg |
Hwt |
View workout
|
01/01/24 |
11,125m |
45:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/01/24 |
1,045m |
5:07.7 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/31/23 |
12,501m |
25:06.5 |
2:00.5 |
BikeErg |
|
View workout
|
12/31/23 |
12,448m |
25:08.1 |
2:01.1 |
BikeErg |
|
View workout
|
12/31/23 |
5,836m |
25:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/31/23 |
1,570m |
7:34.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/28/23 |
1,019m |
5:21.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
12/28/23 |
4,000m |
13:34.2 |
1:41.7 |
RowErg |
Hwt |
View workout
|
12/28/23 |
2,215m |
10:15.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/27/23 |
598m |
3:08.6 |
2:37.6 |
RowErg |
Hwt |
View workout
|
12/27/23 |
10,501m |
45:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|