Paul Corcoran
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/23 |
6,955m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
6,954m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
817m |
4:09.4 |
2:32.6 |
RowErg |
Hwt |
View workout
|
11/18/23 |
887m |
5:04.2 |
2:51.4 |
RowErg |
Hwt |
View workout
|
11/18/23 |
5,057m |
18:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
11/18/23 |
2,410m |
10:09.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/18/23 |
1,056m |
5:04.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/13/23 |
3,486m |
15:05.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/13/23 |
3,488m |
15:05.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/13/23 |
3,474m |
15:06.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
3,393m |
15:05.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/09/23 |
3,411m |
15:05.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
3,437m |
15:07.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/09/23 |
3,438m |
15:06.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
551m |
2:38.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/06/23 |
718m |
4:01.7 |
2:48.3 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,000m |
6:44.2 |
1:41.0 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,268m |
5:19.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,079m |
5:01.9 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/03/23 |
2,007m |
5:06.0 |
2:32.4 |
BikeErg |
|
View workout
|