Paul Corcoran
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/23 |
1,014m |
5:19.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
09/28/23 |
13,982m |
1:00:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/28/23 |
1,038m |
5:04.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
13,814m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/23/23 |
1,023m |
2:38.7 |
2:35.1 |
BikeErg |
|
View workout
|
09/23/23 |
37,405m |
1:15:00.0 |
2:00.3 |
BikeErg |
|
View workout
|
09/23/23 |
5,127m |
10:56.9 |
2:08.1 |
BikeErg |
|
View workout
|
09/20/23 |
553m |
1:31.0 |
2:44.5 |
BikeErg |
|
View workout
|
09/20/23 |
36,322m |
1:15:00.0 |
2:03.8 |
BikeErg |
|
View workout
|
09/20/23 |
5,630m |
12:05.4 |
2:08.8 |
BikeErg |
|
View workout
|
09/19/23 |
4,040m |
8:50.7 |
2:11.3 |
BikeErg |
|
View workout
|
09/17/23 |
813m |
4:13.7 |
2:36.0 |
RowErg |
Hwt |
View workout
|
09/17/23 |
5,000m |
18:27.6 |
1:50.7 |
RowErg |
Hwt |
View workout
|
09/17/23 |
1,177m |
5:05.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/17/23 |
1,212m |
5:06.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/17/23 |
1,075m |
5:06.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/14/23 |
22,398m |
45:00.0 |
2:00.5 |
BikeErg |
|
View workout
|
09/14/23 |
4,426m |
9:05.6 |
2:03.2 |
BikeErg |
|
View workout
|
09/10/23 |
10,357m |
45:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/07/23 |
957m |
5:05.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|