Paul Corcoran
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/23 |
4,690m |
16:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
05/04/23 |
28,533m |
1:00:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
05/04/23 |
2,301m |
5:05.5 |
2:12.7 |
BikeErg |
|
View workout
|
05/01/23 |
5,459m |
12:05.6 |
2:12.9 |
BikeErg |
|
View workout
|
05/01/23 |
7,359m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/01/23 |
1,271m |
6:14.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
04/29/23 |
29,634m |
1:00:00.0 |
2:01.4 |
BikeErg |
|
View workout
|
04/29/23 |
2,164m |
4:41.6 |
2:10.1 |
BikeErg |
|
View workout
|
04/26/23 |
12,558m |
27:06.5 |
2:09.5 |
BikeErg |
|
View workout
|
04/26/23 |
591m |
1:25.4 |
2:24.5 |
BikeErg |
|
View workout
|
04/24/23 |
3,747m |
8:09.2 |
2:10.5 |
BikeErg |
|
View workout
|
04/22/23 |
27,976m |
1:00:00.0 |
2:08.6 |
BikeErg |
|
View workout
|
04/22/23 |
4,246m |
10:04.7 |
2:22.4 |
BikeErg |
|
View workout
|
04/21/23 |
700m |
3:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/21/23 |
1,150m |
4:40.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/21/23 |
4,666m |
16:00.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
04/20/23 |
511m |
2:41.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
04/20/23 |
1,027m |
2:15.0 |
1:05.7 |
RowErg |
Hwt |
View workout
|
04/20/23 |
7,739m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/10/23 |
15,000m |
1:15:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|