Sign Up
4,778,842
Lifetime Meters
388,217
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Paul Corcoran

Log

Date Distance Time Pace Comments Action
05/01/23 7,359m 30:00.0 2:02.2 View workout
05/01/23 1,271m 6:14.1 2:27.1 View workout
04/29/23 29,634m 1:00:00.0 2:01.4 View workout
04/29/23 2,164m 4:41.6 2:10.1 View workout
04/26/23 12,558m 27:06.5 2:09.5 View workout
04/26/23 591m 1:25.4 2:24.5 View workout
04/24/23 3,747m 8:09.2 2:10.5 View workout
04/22/23 27,976m 1:00:00.0 2:08.6 View workout
04/22/23 4,246m 10:04.7 2:22.4 View workout
04/21/23 700m 3:00.0 2:08.5

Cool down

 View workout
04/21/23 1,150m 4:40.0 2:01.7

Warm up

 View workout
04/21/23 4,666m 16:00.0 1:42.8

2 x 8x1on1off

 View workout
04/20/23 511m 2:41.0 2:37.5

Cool down

 View workout
04/20/23 1,027m 2:15.0 1:05.7

Warm up

 View workout
04/20/23 7,739m 30:00.0 1:56.2

3x10min @ AT

 View workout
04/10/23 15,000m 1:15:00.0 2:30.0

Warm up and power strokes

 View workout
04/08/23 1,086m 2:45.4 2:32.3 View workout
04/08/23 22,071m 45:00.0 2:02.3 View workout
04/08/23 2,037m 4:45.4 2:20.1 View workout
04/03/23 2,089m 5:38.1 2:41.8 View workout