Paul Corcoran
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/23 |
14,794m |
30:05.4 |
2:02.0 |
BikeErg |
|
View workout
|
11/03/23 |
14,687m |
30:05.7 |
2:02.9 |
BikeErg |
|
View workout
|
11/03/23 |
2,501m |
5:27.2 |
2:10.8 |
BikeErg |
|
View workout
|
11/01/23 |
2,022m |
5:13.2 |
2:34.8 |
BikeErg |
|
View workout
|
11/01/23 |
12,188m |
25:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
11/01/23 |
12,302m |
25:04.6 |
2:02.3 |
BikeErg |
|
View workout
|
11/01/23 |
4,051m |
8:40.5 |
2:08.4 |
BikeErg |
|
View workout
|
10/30/23 |
2,035m |
5:21.1 |
2:37.7 |
BikeErg |
|
View workout
|
10/30/23 |
14,415m |
30:05.9 |
2:05.2 |
BikeErg |
|
View workout
|
10/30/23 |
14,348m |
30:04.9 |
2:05.7 |
BikeErg |
|
View workout
|
10/30/23 |
1,535m |
3:25.9 |
2:14.1 |
BikeErg |
|
View workout
|
10/02/23 |
6,257m |
30:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/02/23 |
6,993m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/02/23 |
3,364m |
15:05.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/30/23 |
3,300m |
15:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/29/23 |
15,042m |
30:42.7 |
2:02.5 |
BikeErg |
|
View workout
|
09/28/23 |
1,014m |
5:19.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
09/28/23 |
13,982m |
1:00:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/28/23 |
1,038m |
5:04.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
13,814m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|