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Oct 16 Starting Your Workout: Warming-Up 
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Paul Corcoran

Log

Date Distance Time Pace Comments Action
11/03/23 14,794m 30:05.4 2:02.0 View workout
11/03/23 14,687m 30:05.7 2:02.9 View workout
11/03/23 2,501m 5:27.2 2:10.8 View workout
11/01/23 2,022m 5:13.2 2:34.8 View workout
11/01/23 12,188m 25:00.0 2:03.0 View workout
11/01/23 12,302m 25:04.6 2:02.3 View workout
11/01/23 4,051m 8:40.5 2:08.4 View workout
10/30/23 2,035m 5:21.1 2:37.7 View workout
10/30/23 14,415m 30:05.9 2:05.2 View workout
10/30/23 14,348m 30:04.9 2:05.7 View workout
10/30/23 1,535m 3:25.9 2:14.1 View workout
10/02/23 6,257m 30:00.0 2:23.8 View workout
10/02/23 6,993m 30:00.0 2:08.7 View workout
10/02/23 3,364m 15:05.4 2:14.5 View workout
09/30/23 3,300m 15:00.0 2:16.3 View workout
09/29/23 15,042m 30:42.7 2:02.5 View workout
09/28/23 1,014m 5:19.5 2:37.5 View workout
09/28/23 13,982m 1:00:00.0 2:08.7 View workout
09/28/23 1,038m 5:04.1 2:26.4 View workout
09/25/23 13,814m 1:00:00.0 2:10.3 View workout