Kyungmok Park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
4,005m |
17:27.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/20/24 |
9,000m |
38:14.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/19/24 |
1,000m |
4:46.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/19/24 |
10,000m |
39:45.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/17/24 |
7,000m |
30:07.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/16/24 |
10,000m |
38:39.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/16/24 |
259m |
1:10.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/15/24 |
16,741m |
1:10:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/14/24 |
10,000m |
42:10.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/12/24 |
1,000m |
4:28.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/12/24 |
10,000m |
38:49.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/11/24 |
580m |
2:38.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/11/24 |
12,420m |
50:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/09/24 |
1,000m |
4:34.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/09/24 |
10,000m |
43:53.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/08/24 |
1,000m |
4:39.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/08/24 |
1,200m |
5:44.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/06/24 |
7,420m |
30:02.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/05/24 |
5,000m |
21:46.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/05/24 |
2,451m |
8:29.8 |
1:43.9 |
RowErg |
Hwt |
View workout
|