Kyungmok Park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/24 |
2,000m |
7:58.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/03/24 |
10,000m |
41:42.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/01/24 |
5,978m |
21:45.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
11/01/24 |
149m |
0:42.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/30/24 |
10,000m |
39:38.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/27/24 |
11,937m |
50:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/25/24 |
10,000m |
41:07.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/23/24 |
5,000m |
19:00.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/22/24 |
500m |
1:31.5 |
1:31.5 |
RowErg |
Hwt |
View workout
|
10/21/24 |
325m |
1:00.0 |
1:32.3 |
RowErg |
Hwt |
View workout
|
10/18/24 |
5,000m |
20:40.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/17/24 |
267m |
1:14.7 |
2:19.8 |
RowErg |
Hwt |
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|
10/17/24 |
10,000m |
41:31.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,000m |
9:31.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/14/24 |
1,000m |
4:55.0 |
2:27.5 |
RowErg |
Hwt |
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|
10/14/24 |
10,000m |
44:06.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/12/24 |
1,500m |
7:24.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/11/24 |
8,000m |
33:43.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/09/24 |
7,000m |
29:36.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/08/24 |
6,000m |
24:47.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|