Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/14 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/08/14 |
21,097m |
1:23:36.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/07/14 |
7,914m |
30:14.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/05/14 |
10,000m |
39:12.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/03/14 |
7,844m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/01/14 |
21,097m |
1:27:57.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/31/14 |
7,613m |
30:23.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/27/14 |
4,000m |
12:54.3 |
1:36.7 |
RowErg |
Hwt |
View workout
|
05/27/14 |
1,000m |
3:48.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/13/14 |
10,000m |
38:48.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/13/14 |
1,000m |
3:46.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/30/14 |
3,750m |
13:27.1 |
1:47.6 |
RowErg |
Hwt |
View workout
|
04/30/14 |
1,000m |
4:05.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/25/14 |
7,826m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/23/14 |
8,000m |
29:38.3 |
1:51.1 |
RowErg |
Hwt |
View workout
|
04/23/14 |
546m |
20:42.5 |
18:57.8 |
RowErg |
Hwt |
View workout
|
04/23/14 |
1,000m |
3:51.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/19/14 |
7,528m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/19/14 |
1,579m |
8:21.2 |
2:38.7 |
RowErg |
Hwt |
View workout
|
04/19/14 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|