Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/24 |
5,021m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/21/24 |
7,286m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/21/24 |
232m |
2:12.9 |
4:46.4 |
RowErg |
Hwt |
View workout
|
01/19/24 |
4,000m |
14:27.7 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/17/24 |
7,102m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/14/24 |
6,930m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/12/24 |
2,000m |
7:11.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
01/07/24 |
113m |
0:27.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/23/23 |
4,000m |
14:50.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
10/25/23 |
4,000m |
14:15.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,000m |
11:43.8 |
2:55.9 |
RowErg |
Hwt |
View workout
|
07/07/23 |
6,747m |
30:40.0 |
2:16.3 |
SkiErg |
|
View workout
|
07/07/23 |
649m |
3:07.4 |
2:24.3 |
SkiErg |
|
View workout
|
07/06/23 |
25,852m |
50:00.0 |
1:56.0 |
BikeErg |
|
View workout
|
02/17/23 |
1,600m |
6:08.2 |
1:55.0 |
SkiErg |
|
View workout
|
02/17/23 |
200m |
0:49.3 |
2:03.2 |
SkiErg |
|
View workout
|
02/17/23 |
2,228m |
11:38.5 |
2:36.7 |
SkiErg |
|
View workout
|
01/02/23 |
6,006m |
30:00.0 |
2:29.8 |
SkiErg |
|
View workout
|
12/26/22 |
2,000m |
7:47.2 |
1:56.8 |
SkiErg |
|
View workout
|
12/26/22 |
2,000m |
7:52.3 |
1:58.0 |
SkiErg |
|
View workout
|