Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/21 |
920m |
4:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
03/15/21 |
6,020m |
30:00.0 |
2:29.5 |
SkiErg |
|
View workout
|
03/14/21 |
183m |
0:31.2 |
1:25.2 |
RowErg |
Lwt |
View workout
|
03/14/21 |
226m |
1:16.7 |
2:49.6 |
RowErg |
Lwt |
View workout
|
03/14/21 |
56m |
1:02.5 |
9:18.0 |
RowErg |
Lwt |
View workout
|
03/11/21 |
5,927m |
30:00.0 |
2:31.8 |
SkiErg |
|
View workout
|
03/11/21 |
96m |
0:58.7 |
5:05.7 |
SkiErg |
|
View workout
|
03/09/21 |
1,417m |
6:05.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
03/07/21 |
1,475m |
6:06.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
02/28/21 |
6,864m |
37:47.1 |
2:45.1 |
RowErg |
Lwt |
View workout
|
02/28/21 |
1,504m |
10:22.7 |
3:27.0 |
RowErg |
Lwt |
View workout
|
02/26/21 |
500m |
1:31.1 |
1:31.1 |
RowErg |
Lwt |
View workout
|
02/26/21 |
2,000m |
8:30.5 |
2:07.6 |
RowErg |
Lwt |
View workout
|
02/10/21 |
2,000m |
7:33.3 |
1:53.3 |
RowErg |
Lwt |
View workout
|
02/10/21 |
6,000m |
7:36.1 |
0:38.0 |
RowErg |
Hwt |
View workout
|
02/10/21 |
2,000m |
7:34.1 |
1:53.5 |
RowErg |
Lwt |
View workout
|
02/10/21 |
2,000m |
7:28.7 |
1:52.1 |
RowErg |
Lwt |
View workout
|
02/10/21 |
1,000m |
4:08.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/01/21 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Lwt |
View workout
|
02/01/21 |
200m |
0:39.4 |
1:38.5 |
RowErg |
Lwt |
View workout
|