Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/22 |
250m |
0:50.2 |
1:40.4 |
RowErg |
Lwt |
View workout
|
01/06/22 |
250m |
0:50.2 |
1:40.4 |
RowErg |
Lwt |
View workout
|
01/06/22 |
250m |
0:50.2 |
1:40.4 |
RowErg |
Lwt |
View workout
|
01/06/22 |
250m |
0:50.5 |
1:41.0 |
RowErg |
Lwt |
View workout
|
01/06/22 |
250m |
0:50.5 |
1:41.0 |
RowErg |
Lwt |
View workout
|
01/06/22 |
250m |
0:50.5 |
1:41.0 |
RowErg |
Lwt |
View workout
|
01/04/22 |
2,000m |
8:25.8 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/31/21 |
1,000m |
3:36.4 |
1:48.2 |
RowErg |
Lwt |
View workout
|
12/31/21 |
1,000m |
4:17.3 |
2:08.6 |
RowErg |
Lwt |
View workout
|
12/30/21 |
7,783m |
30:00.0 |
1:55.6 |
RowErg |
Lwt |
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|
12/30/21 |
1,009m |
4:25.3 |
2:11.4 |
RowErg |
Lwt |
View workout
|
12/24/21 |
6,160m |
24:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
12/21/21 |
5,265m |
21:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
12/19/21 |
4,033m |
19:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
12/18/21 |
5,000m |
1:02:48.2 |
6:16.8 |
RowErg |
Lwt |
View workout
|
12/16/21 |
6,000m |
31:06.1 |
2:35.5 |
RowErg |
Lwt |
View workout
|
12/14/21 |
3,508m |
14:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/12/21 |
3,150m |
12:00.0 |
1:54.2 |
RowErg |
Lwt |
View workout
|
12/12/21 |
2,000m |
8:10.2 |
2:02.5 |
RowErg |
Lwt |
View workout
|
12/10/21 |
2,503m |
10:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|