Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/21 |
2,353m |
9:00.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
12/09/21 |
2,000m |
8:23.5 |
2:05.8 |
RowErg |
Lwt |
View workout
|
12/08/21 |
4,013m |
30:00.0 |
3:44.2 |
SkiErg |
|
View workout
|
12/08/21 |
119m |
1:22.2 |
5:45.3 |
SkiErg |
|
View workout
|
12/05/21 |
3,805m |
14:00.0 |
1:50.3 |
RowErg |
Lwt |
View workout
|
12/05/21 |
2,000m |
8:19.2 |
2:04.8 |
RowErg |
Lwt |
View workout
|
11/30/21 |
4,000m |
57:23.2.9 |
59:40.5 |
RowErg |
Hwt |
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|
11/30/21 |
336m |
1:00.0 |
1:29.2 |
RowErg |
Lwt |
View workout
|
11/30/21 |
2,000m |
8:24.8 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/27/21 |
335m |
1:00.0 |
1:29.5 |
RowErg |
Lwt |
View workout
|
11/27/21 |
2,000m |
8:31.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
11/25/21 |
7,190m |
30:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
11/25/21 |
30m |
0:23.0 |
6:23.3 |
RowErg |
Lwt |
View workout
|
11/23/21 |
330m |
1:00.0 |
1:30.9 |
RowErg |
Lwt |
View workout
|
11/21/21 |
333m |
1:00.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|
11/21/21 |
2,000m |
8:37.4 |
2:09.3 |
RowErg |
Lwt |
View workout
|
11/11/21 |
747m |
3:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
11/09/21 |
766m |
3:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
11/09/21 |
328m |
1:00.0 |
1:31.4 |
RowErg |
Lwt |
View workout
|
11/09/21 |
242m |
1:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|