Concept2 Logbook | Log for Philip Roesel

Philip Roesel

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/11/09	1,000m	4:30.1	2:15.0	RowErg	Hwt	none	View workout
02/11/09	10,000m	40:21.2	2:01.0	RowErg	Hwt	none	View workout
02/08/09	2,000m	8:00.8	2:00.2	RowErg	Hwt	none	View workout
02/08/09	3,500m	14:08.9	2:01.2	RowErg	Hwt	none	View workout
02/06/09	11,000m	45:58.5	2:05.3	RowErg	Hwt	none	View workout
02/04/09	5,000m	21:00.0	2:06.0	RowErg	Hwt	none	View workout
02/04/09	10,000m	41:33.6	2:04.6	RowErg	Hwt	none	View workout
02/03/09	2,000m	9:00.2	2:15.0	RowErg	Hwt	none	View workout
02/03/09	5,000m	18:49.6	1:52.9	RowErg	Hwt	none	View workout
02/03/09	5,000m	19:10.9	1:55.0	RowErg	Hwt	none	View workout
02/03/09	1,500m	6:04.1	2:01.3	RowErg	Hwt	none	View workout
02/03/09	174m	1:00.0	2:52.4	RowErg	Hwt	none	View workout
02/01/09	10,000m	43:20.2	2:10.0	RowErg	Hwt	none	View workout
02/01/09	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
02/01/09	10,000m	44:17.9	2:12.8	RowErg	Hwt	none	View workout
02/01/09	2,000m	6:59.1	1:44.7	RowErg	Hwt	none	View workout
02/01/09	3,000m	13:17.0	2:12.8	RowErg	Hwt	none	View workout
02/01/09	4,000m	20:14.3	2:31.7	RowErg	Hwt	none	View workout
01/31/09	89m	0:59.4	5:33.7	RowErg	Hwt	none	View workout
01/31/09	5,000m	20:34.7	2:03.4	RowErg	Hwt	none	View workout

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