Philip Roesel

Log

Date Distance Time Pace Comments Action
05/28/09 2,000m 8:00.5 2:00.1

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05/27/09 2,000m 9:00.2 2:15.0

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05/27/09 10,000m 40:00.2 2:00.0

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05/27/09 3,009m 13:26.9 2:14.0

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05/25/09 2,000m 9:00.1 2:15.0

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05/25/09 12,000m 49:16.6 2:03.1

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05/25/09 3,017m 12:48.1 2:07.2

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05/24/09 7,182m 30:00.0 2:05.3

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05/22/09 9,000m 46:35.8 2:35.3

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05/20/09 2,000m 9:00.1 2:15.0

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05/20/09 10,000m 36:57.3 1:50.8

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05/18/09 2,000m 9:00.0 2:15.0

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05/18/09 12,000m 49:49.7 2:04.5

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05/14/09 2,000m 9:00.1 2:15.0

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05/14/09 10,000m 41:42.8 2:05.1

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05/14/09 2,000m 8:07.7 2:01.9

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05/13/09 2,000m 9:00.2 2:15.0

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05/13/09 2,000m 8:15.0 2:03.7

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05/13/09 10,000m 37:28.9 1:52.4

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05/11/09 2,000m 9:00.3 2:15.0

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