Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/09 |
2,000m |
8:00.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/27/09 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/27/09 |
10,000m |
40:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/27/09 |
3,009m |
13:26.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/25/09 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/25/09 |
12,000m |
49:16.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/25/09 |
3,017m |
12:48.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/24/09 |
7,182m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/22/09 |
9,000m |
46:35.8 |
2:35.3 |
RowErg |
Hwt |
View workout
|
05/20/09 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/20/09 |
10,000m |
36:57.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/18/09 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/18/09 |
12,000m |
49:49.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/14/09 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/14/09 |
10,000m |
41:42.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/14/09 |
2,000m |
8:07.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/13/09 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/13/09 |
2,000m |
8:15.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/13/09 |
10,000m |
37:28.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/11/09 |
2,000m |
9:00.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|