Philip Roesel

Log

Date Distance Time Pace Comments Action
03/12/09 8,000m 56:15.3 3:30.9

none

View workout
03/10/09 2,000m 8:59.9 2:14.9

none

View workout
03/10/09 5,000m 20:43.7 2:04.3

none

View workout
03/10/09 5,000m 19:07.2 1:54.7

none

View workout
03/10/09 3,000m 11:59.9 1:59.9

none

View workout
03/09/09 8m 0:03.2 3:20.0

none

View workout
03/09/09 12,000m 49:00.8 2:02.5

none

View workout
03/09/09 523m 2:18.9 2:12.7

none

View workout
03/08/09 2,000m 9:00.1 2:15.0

none

View workout
03/08/09 6,000m 24:23.5 2:01.9

none

View workout
03/05/09 500m 1:44.9 1:44.9

none

View workout
03/05/09 1,000m 3:46.9 1:53.4

none

View workout
03/05/09 2,000m 7:34.8 1:53.7

none

View workout
03/05/09 1,000m 3:34.4 1:47.2

none

View workout
03/05/09 500m 1:42.5 1:42.5

none

View workout
03/05/09 2,000m 8:22.9 2:05.7

none

View workout
03/05/09 2,000m 8:35.0 2:08.7

none

View workout
03/04/09 2,000m 9:00.2 2:15.0

none

View workout
03/04/09 10,000m 37:56.5 1:53.8

none

View workout
03/02/09 12,000m 48:43.7 2:01.8

none

View workout