Philip Roesel

Log

Date Distance Time Pace Comments Action
04/15/09 5,000m 19:55.8 1:59.5

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04/13/09 1,000m 4:29.9 2:14.9

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04/13/09 12,000m 46:54.3 1:57.2

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04/11/09 5,000m 19:59.2 1:59.9

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04/09/09 2,000m 9:00.1 2:15.0

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04/09/09 500m 1:42.9 1:42.9

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04/09/09 1,000m 3:36.0 1:48.0

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04/09/09 1,500m 5:25.6 1:48.5

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04/09/09 2,000m 7:14.1 1:48.5

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04/09/09 1,500m 5:20.4 1:46.8

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04/07/09 2,000m 9:00.0 2:15.0

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04/07/09 5,000m 18:43.5 1:52.3

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04/07/09 5,000m 20:06.9 2:00.6

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04/06/09 2,000m 9:00.1 2:15.0

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04/06/09 8,012m 30:00.0 1:52.3

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04/06/09 2,000m 7:50.9 1:57.7

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04/03/09 1,000m 4:30.1 2:15.0

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04/03/09 15,357m 1:00:00.0 1:57.2

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03/30/09 2,000m 9:00.1 2:15.0

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03/30/09 12,000m 48:05.8 2:00.2

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