Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/09 |
5,000m |
19:55.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/13/09 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/13/09 |
12,000m |
46:54.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/11/09 |
5,000m |
19:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/09/09 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/09/09 |
500m |
1:42.9 |
1:42.9 |
RowErg |
Hwt |
View workout
|
04/09/09 |
1,000m |
3:36.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/09/09 |
1,500m |
5:25.6 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/09/09 |
2,000m |
7:14.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/09/09 |
1,500m |
5:20.4 |
1:46.8 |
RowErg |
Hwt |
View workout
|
04/07/09 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/07/09 |
5,000m |
18:43.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/07/09 |
5,000m |
20:06.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/06/09 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/06/09 |
8,012m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/06/09 |
2,000m |
7:50.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/03/09 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/03/09 |
15,357m |
1:00:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/30/09 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/30/09 |
12,000m |
48:05.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|