Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/14 |
2,289m |
13:58.2 |
3:03.0 |
RowErg |
Hwt |
View workout
|
04/17/14 |
3,407m |
11:54.6 |
1:44.8 |
RowErg |
Hwt |
View workout
|
04/17/14 |
1,000m |
6:36.5 |
3:18.2 |
RowErg |
Hwt |
View workout
|
04/15/14 |
3,407m |
14:29.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/15/14 |
1,000m |
3:54.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/13/14 |
4,000m |
12:35.2 |
1:34.4 |
RowErg |
Hwt |
View workout
|
04/13/14 |
1,000m |
3:54.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/11/14 |
7,809m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/11/14 |
2,000m |
7:54.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/10/14 |
6,878m |
25:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
04/10/14 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/07/14 |
12,000m |
47:35.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/06/14 |
2,000m |
6:53.8 |
1:43.4 |
RowErg |
Hwt |
View workout
|
04/06/14 |
4,680m |
19:45.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/04/14 |
10,000m |
38:09.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/02/14 |
1,000m |
4:37.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/02/14 |
2,997m |
10:04.2 |
1:40.8 |
RowErg |
Hwt |
View workout
|
04/02/14 |
1,000m |
3:52.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/01/14 |
2,000m |
8:53.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/01/14 |
2,000m |
8:14.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|