Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/14 |
1,000m |
3:21.4 |
1:40.7 |
RowErg |
Hwt |
View workout
|
03/31/14 |
500m |
3:05.9 |
3:05.9 |
RowErg |
Hwt |
View workout
|
03/31/14 |
1,000m |
4:08.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/26/14 |
4,009m |
16:46.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/25/14 |
8,000m |
29:21.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
03/22/14 |
12,000m |
48:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/12/14 |
6,250m |
22:52.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
03/12/14 |
1,000m |
4:16.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/08/14 |
4,000m |
12:43.4 |
1:35.4 |
RowErg |
Hwt |
View workout
|
03/08/14 |
1,000m |
3:53.0 |
1:56.5 |
RowErg |
Hwt |
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|
03/06/14 |
3,546m |
14:28.4 |
2:02.4 |
RowErg |
Hwt |
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|
03/05/14 |
5,000m |
18:12.9 |
1:49.2 |
RowErg |
Hwt |
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|
03/05/14 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
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|
02/28/14 |
2,000m |
6:48.1 |
1:42.0 |
RowErg |
Hwt |
View workout
|
02/28/14 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/26/14 |
10,000m |
41:27.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/25/14 |
3,805m |
13:00.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
02/25/14 |
1,000m |
3:55.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/23/14 |
3,639m |
13:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
02/23/14 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|