Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/14 |
3,000m |
10:28.0 |
1:44.6 |
RowErg |
Lwt |
View workout
|
02/17/14 |
2,000m |
7:01.7 |
1:45.4 |
RowErg |
Hwt |
View workout
|
02/17/14 |
1,000m |
7:45.7 |
3:52.8 |
RowErg |
Hwt |
View workout
|
02/15/14 |
6,000m |
21:47.2 |
1:48.9 |
RowErg |
Hwt |
View workout
|
02/14/14 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/11/14 |
2,000m |
8:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/11/14 |
3,000m |
10:13.7 |
1:42.2 |
RowErg |
Hwt |
View workout
|
02/11/14 |
1,000m |
3:50.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/08/14 |
3,600m |
12:02.5 |
1:40.3 |
RowErg |
Hwt |
View workout
|
02/08/14 |
1,000m |
3:52.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/05/14 |
6,000m |
22:10.6 |
1:50.8 |
RowErg |
Hwt |
View workout
|
02/05/14 |
423m |
2:14.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
02/04/14 |
7,561m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/03/14 |
5,515m |
20:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
02/01/14 |
1,154m |
4:24.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/01/14 |
1,000m |
3:56.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/01/14 |
2,000m |
7:10.8 |
1:47.7 |
RowErg |
Hwt |
View workout
|
02/01/14 |
1,000m |
4:01.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/30/14 |
5,000m |
34:07.7 |
3:24.7 |
RowErg |
Hwt |
View workout
|
01/30/14 |
2,000m |
8:01.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|