Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/13 |
2,000m |
8:04.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/12/13 |
4,000m |
15:04.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/12/13 |
1,000m |
3:53.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/09/13 |
13,820m |
1:00:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/08/13 |
4,000m |
28:56.2 |
3:37.0 |
RowErg |
Hwt |
View workout
|
11/08/13 |
1,000m |
4:01.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/08/13 |
1,000m |
9:40.2 |
4:50.1 |
RowErg |
Hwt |
View workout
|
11/06/13 |
10,000m |
47:43.6 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/06/13 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/02/13 |
21,097m |
2:11:42.2 |
3:07.2 |
RowErg |
Hwt |
View workout
|
10/22/13 |
5,000m |
18:53.9 |
1:53.3 |
RowErg |
Hwt |
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|
10/22/13 |
4,691m |
20:05.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/20/13 |
4,676m |
20:05.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/20/13 |
2,000m |
6:47.9 |
1:41.9 |
RowErg |
Hwt |
View workout
|
10/18/13 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/18/13 |
2,000m |
14:44.5 |
3:41.1 |
RowErg |
Hwt |
View workout
|
10/18/13 |
1,000m |
3:58.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/17/13 |
7,626m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/16/13 |
3,600m |
24:10.0 |
3:21.3 |
RowErg |
Hwt |
View workout
|
10/16/13 |
1,000m |
3:55.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|