Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/13 |
2,000m |
14:18.1 |
3:34.5 |
RowErg |
Hwt |
View workout
|
08/13/13 |
5,000m |
30:24.0 |
3:02.4 |
RowErg |
Hwt |
View workout
|
08/13/13 |
1,000m |
3:53.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/30/13 |
6,000m |
29:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/23/13 |
4,000m |
29:14.1 |
3:39.2 |
RowErg |
Hwt |
View workout
|
07/16/13 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/16/13 |
2,000m |
14:18.4 |
3:34.6 |
RowErg |
Hwt |
View workout
|
07/05/13 |
8,077m |
30:06.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/03/13 |
1,000m |
3:30.2 |
1:45.1 |
RowErg |
Hwt |
View workout
|
07/03/13 |
1,000m |
3:46.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/01/13 |
1,000m |
7:35.7 |
3:47.8 |
RowErg |
Hwt |
View workout
|
07/01/13 |
1,000m |
3:46.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/28/13 |
500m |
5:37.3 |
5:37.3 |
RowErg |
Hwt |
View workout
|
06/28/13 |
1,000m |
4:07.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/23/13 |
5,189m |
20:53.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/19/13 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/17/13 |
2,000m |
7:55.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/14/13 |
1,000m |
20:19.7 |
10:09.8 |
RowErg |
Hwt |
View workout
|
06/12/13 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/10/13 |
848m |
4:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|