Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/13 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/14/13 |
3,750m |
30:21.5 |
4:02.8 |
RowErg |
Hwt |
View workout
|
10/14/13 |
1,000m |
3:52.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/13/13 |
1,000m |
3:53.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/06/13 |
21,097m |
1:22:55.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/05/13 |
3,000m |
22:13.6 |
3:42.2 |
RowErg |
Hwt |
View workout
|
10/02/13 |
3,600m |
24:19.0 |
3:22.6 |
RowErg |
Hwt |
View workout
|
10/02/13 |
1,000m |
3:54.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/01/13 |
1,500m |
7:48.3 |
2:36.1 |
RowErg |
Hwt |
View workout
|
10/01/13 |
1,519m |
7:10.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/30/13 |
1,000m |
3:58.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/29/13 |
5,000m |
18:42.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/29/13 |
925m |
3:47.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/29/13 |
4,715m |
20:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/28/13 |
526m |
2:03.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/28/13 |
4,158m |
20:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/25/13 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/25/13 |
3,000m |
22:08.8 |
3:41.4 |
RowErg |
Hwt |
View workout
|
09/24/13 |
2,500m |
13:14.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
09/24/13 |
1,000m |
3:54.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|