Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/13 |
2,000m |
7:52.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/22/13 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/22/13 |
5,000m |
18:19.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/17/13 |
3,106m |
20:00.0 |
3:13.1 |
RowErg |
Hwt |
View workout
|
09/13/13 |
500m |
3:41.8 |
3:41.8 |
RowErg |
Hwt |
View workout
|
09/13/13 |
500m |
4:00.8 |
4:00.8 |
RowErg |
Hwt |
View workout
|
09/13/13 |
1,000m |
3:51.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/11/13 |
4,622m |
20:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/11/13 |
2,000m |
6:55.5 |
1:43.8 |
RowErg |
Hwt |
View workout
|
09/09/13 |
500m |
3:37.9 |
3:37.9 |
RowErg |
Hwt |
View workout
|
09/09/13 |
1,000m |
4:44.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/08/13 |
7,878m |
30:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/08/13 |
1,000m |
3:52.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/07/13 |
1,851m |
12:00.0 |
3:14.4 |
RowErg |
Hwt |
View workout
|
09/05/13 |
1,517m |
10:00.0 |
3:17.7 |
RowErg |
Hwt |
View workout
|
09/05/13 |
1,000m |
3:52.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/29/13 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/27/13 |
1,000m |
7:03.1 |
3:31.5 |
RowErg |
Hwt |
View workout
|
08/24/13 |
1,000m |
3:45.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/20/13 |
1,200m |
7:00.8 |
2:55.3 |
RowErg |
Hwt |
View workout
|