Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/14 |
1,000m |
3:51.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/12/14 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/12/14 |
12,904m |
1:04:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/10/14 |
4,000m |
29:15.6 |
3:39.4 |
RowErg |
Hwt |
View workout
|
01/10/14 |
1,000m |
3:47.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/07/14 |
3,000m |
10:58.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/07/14 |
1,000m |
3:50.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/04/14 |
16,908m |
1:10:40.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/03/14 |
5,000m |
20:58.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/01/14 |
4,000m |
28:57.5 |
3:37.1 |
RowErg |
Hwt |
View workout
|
01/01/14 |
1,000m |
3:48.2 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/31/13 |
585m |
2:18.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/31/13 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/28/13 |
6,000m |
22:38.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/28/13 |
2,000m |
9:06.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/27/13 |
2,000m |
14:25.7 |
3:36.4 |
RowErg |
Hwt |
View workout
|
12/27/13 |
1,000m |
3:49.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/24/13 |
2,000m |
14:29.6 |
3:37.4 |
RowErg |
Hwt |
View workout
|
12/22/13 |
2,000m |
7:51.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/20/13 |
7,811m |
30:05.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|