Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/16 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/14/16 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/14/16 |
1,000m |
3:55.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/14/16 |
2,000m |
8:28.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/13/16 |
10,000m |
47:23.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/05/16 |
10,000m |
48:52.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/30/16 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/30/16 |
6,946m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/10/16 |
5,000m |
22:55.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/10/16 |
1,005m |
4:06.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/07/16 |
5,000m |
20:53.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/24/16 |
2,022m |
13:01.2 |
3:13.1 |
RowErg |
Hwt |
View workout
|
04/16/16 |
6,886m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/04/16 |
2,700m |
10:10.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/26/16 |
2,700m |
9:48.1 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/26/16 |
500m |
2:03.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/20/16 |
7,035m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/19/16 |
2,250m |
8:06.6 |
1:48.1 |
RowErg |
Hwt |
View workout
|
03/09/16 |
2,000m |
7:42.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/09/16 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|