Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/16 |
4,316m |
17:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/17/16 |
1,000m |
4:28.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/16/16 |
4,038m |
16:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/14/16 |
3,550m |
14:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/13/16 |
3,072m |
12:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/13/16 |
3,286m |
13:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/13/16 |
4,499m |
19:45.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/11/16 |
2,823m |
11:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/11/16 |
4,581m |
19:45.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/10/16 |
2,299m |
9:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/10/16 |
2,535m |
10:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/10/16 |
4,555m |
19:45.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/08/16 |
1,533m |
6:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/08/16 |
2,005m |
8:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/08/16 |
1,831m |
7:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/08/16 |
4,417m |
19:45.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/05/16 |
1,370m |
5:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
12/05/16 |
4,437m |
19:45.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/04/16 |
1,097m |
4:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/04/16 |
4,296m |
19:45.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|