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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Philip Roesel

Log

Date Distance Time Pace Comments Action
12/28/16 1,000m 4:24.4 2:12.2 View workout
12/27/16 6,672m 27:00.0 2:01.4 View workout
12/27/16 1,000m 4:31.4 2:15.7 View workout
12/26/16 6,490m 26:00.0 2:00.1 View workout
12/26/16 1,000m 4:32.8 2:16.4 View workout
12/25/16 6,189m 25:00.0 2:01.1 View workout
12/24/16 6,125m 24:00.0 1:57.5 View workout
12/24/16 1,000m 4:35.8 2:17.9 View workout
12/23/16 5,852m 23:00.0 1:57.9 View workout
12/23/16 1,000m 4:19.0 2:09.5 View workout
12/22/16 5,534m 22:00.0 1:59.2 View workout
12/22/16 1,000m 4:18.0 2:09.0 View workout
12/21/16 5,014m 20:00.0 1:59.6 View workout
12/21/16 5,299m 21:00.0 1:58.8 View workout
12/21/16 1,000m 4:21.5 2:10.7 View workout
12/19/16 4,830m 19:00.0 1:58.0 View workout
12/19/16 4,519m 19:45.0 2:11.1 View workout
12/18/16 4,259m 19:45.0 2:19.1 View workout
12/18/16 4,606m 18:00.0 1:57.2 View workout
12/17/16 3,707m 15:00.0 2:01.3 View workout