Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/17 |
1,000m |
4:24.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/13/17 |
1,000m |
4:32.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/13/17 |
2,000m |
6:42.5 |
1:40.6 |
RowErg |
Hwt |
View workout
|
08/13/17 |
1,000m |
4:16.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/12/17 |
4,000m |
14:32.2 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/07/17 |
4,000m |
13:48.5 |
1:43.5 |
RowErg |
Hwt |
View workout
|
08/07/17 |
1,000m |
4:37.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/05/17 |
2,000m |
7:28.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/05/17 |
2,103m |
9:41.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/04/17 |
1,006m |
7:46.7 |
3:51.9 |
RowErg |
Hwt |
View workout
|
08/04/17 |
3,808m |
19:45.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
08/02/17 |
4,000m |
14:32.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/02/17 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/28/17 |
10,000m |
44:49.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/25/17 |
776m |
2:40.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
07/25/17 |
1,000m |
7:08.7 |
3:34.3 |
RowErg |
Hwt |
View workout
|
07/23/17 |
21,097m |
1:36:14.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/19/17 |
4,000m |
14:32.3 |
1:49.0 |
RowErg |
Hwt |
View workout
|
07/14/17 |
13,213m |
1:00:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/12/17 |
3,026m |
10:19.6 |
1:42.3 |
RowErg |
Hwt |
View workout
|