Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/17 |
1,000m |
3:38.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
11/20/17 |
1,500m |
5:35.1 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/20/17 |
2,000m |
8:36.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/19/17 |
3,000m |
10:51.7 |
1:48.6 |
RowErg |
Hwt |
View workout
|
11/19/17 |
299m |
2:02.4 |
3:24.6 |
RowErg |
Hwt |
View workout
|
11/19/17 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/16/17 |
3,000m |
10:47.7 |
1:47.9 |
RowErg |
Hwt |
View workout
|
11/16/17 |
2,000m |
8:35.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/12/17 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/12/17 |
7,611m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/11/17 |
1,005m |
7:01.2 |
3:29.5 |
RowErg |
Hwt |
View workout
|
11/11/17 |
5,250m |
20:01.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/11/17 |
2,000m |
8:41.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/05/17 |
1,000m |
4:37.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/05/17 |
3,500m |
12:39.7 |
1:48.5 |
RowErg |
Hwt |
View workout
|
11/05/17 |
2,000m |
8:47.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/01/17 |
10,000m |
40:33.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/01/17 |
2,000m |
8:55.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/30/17 |
5,000m |
21:24.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/30/17 |
2,000m |
9:27.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|