Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/18 |
4,000m |
13:16.1 |
1:39.5 |
RowErg |
Hwt |
View workout
|
01/09/18 |
2,000m |
8:54.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/06/18 |
750m |
2:29.6 |
1:39.7 |
RowErg |
Hwt |
View workout
|
01/06/18 |
2,000m |
8:47.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/05/18 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/05/18 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/03/18 |
7,552m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/01/18 |
10,014m |
56:44.6 |
2:49.9 |
RowErg |
Hwt |
View workout
|
12/31/17 |
7,016m |
31:06.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/29/17 |
5,000m |
19:08.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/29/17 |
2,000m |
8:56.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/28/17 |
5,000m |
25:01.3 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/28/17 |
2,000m |
9:11.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/26/17 |
3,407m |
12:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
12/26/17 |
2,000m |
8:38.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/24/17 |
8,108m |
34:08.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/21/17 |
4,000m |
13:35.6 |
1:41.9 |
RowErg |
Hwt |
View workout
|
12/21/17 |
2,000m |
9:30.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/20/17 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/20/17 |
5,000m |
19:35.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|