Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/18 |
5,000m |
3:21.0 |
0:20.1 |
RowErg |
Hwt |
View workout
|
09/14/18 |
1,000m |
4:44.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/12/18 |
13,701m |
1:00:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/10/18 |
10,000m |
49:45.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/08/18 |
13,093m |
1:00:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/06/18 |
13,617m |
1:00:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/02/18 |
21,097m |
1:41:03.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/24/18 |
3,000m |
59:3.4.8 |
59:50.2.4 |
RowErg |
Hwt |
View workout
|
08/11/18 |
1,000m |
59:22.4.8 |
59:41.5 |
RowErg |
Hwt |
View workout
|
08/06/18 |
2,000m |
58:52.6.2 |
59:42.2.9 |
RowErg |
Hwt |
View workout
|
07/25/18 |
4,000m |
57:51.2.4 |
59:43.8.1 |
RowErg |
Hwt |
View workout
|
07/15/18 |
7,024m |
34:06.7 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/05/18 |
3,000m |
58:54.0 |
59:48.8.1 |
RowErg |
Hwt |
View workout
|
06/05/18 |
2,000m |
9:00.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/22/18 |
3,200m |
55:24.4.3 |
59:16.8.1 |
RowErg |
Hwt |
View workout
|
05/22/18 |
2,000m |
8:55.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/07/18 |
3,500m |
13:26.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/07/18 |
2,000m |
8:52.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/01/18 |
2,000m |
14:10.5 |
3:32.6 |
RowErg |
Hwt |
View workout
|
04/18/18 |
1,358m |
5:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|