Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/19 |
2,000m |
9:16.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/09/19 |
2,000m |
8:26.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/07/19 |
3,200m |
55:3.4.8 |
59:13.4.3 |
RowErg |
Hwt |
View workout
|
01/06/19 |
2,000m |
8:46.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/03/19 |
3,000m |
49:44.6.7 |
58:17.5 |
RowErg |
Hwt |
View workout
|
01/03/19 |
2,000m |
8:50.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/02/19 |
5,046m |
20:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/02/19 |
2,000m |
9:35.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/29/18 |
6,812m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/29/18 |
1,752m |
35:24.4 |
10:06.2 |
RowErg |
Hwt |
View workout
|
12/26/18 |
10,000m |
43:59.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/23/18 |
1,609m |
5:27.7 |
1:41.8 |
RowErg |
Hwt |
View workout
|
12/23/18 |
2,000m |
9:07.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/21/18 |
7,751m |
30:00.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
12/20/18 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/20/18 |
1,609m |
5:43.2 |
1:46.6 |
RowErg |
Hwt |
View workout
|
12/20/18 |
2,000m |
8:26.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/18/18 |
7,655m |
30:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
12/16/18 |
7,022m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/12/18 |
10,000m |
42:35.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|