Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/18 |
7,542m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/10/18 |
1,000m |
4:05.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/08/18 |
12,623m |
1:00:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/06/18 |
7,599m |
30:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
12/06/18 |
2,000m |
9:10.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/06/18 |
1,000m |
4:26.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/01/18 |
21,097m |
1:33:18.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/29/18 |
7,044m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/28/18 |
3,000m |
58:25.8.6 |
59:43.6.7 |
RowErg |
Hwt |
View workout
|
11/28/18 |
2,000m |
9:12.8 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/25/18 |
10,641m |
47:45.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/23/18 |
21,097m |
1:28:27.6 |
2:05.7 |
RowErg |
Lwt |
View workout
|
11/22/18 |
4,000m |
57:24.8.6 |
59:40.2.4 |
RowErg |
Hwt |
View workout
|
11/22/18 |
2,000m |
8:30.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/17/18 |
21,097m |
1:29:45.5 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/16/18 |
2,019m |
9:31.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/15/18 |
222m |
59:40.5 |
59:16.0 |
RowErg |
Hwt |
View workout
|
11/15/18 |
2,000m |
8:22.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/15/18 |
2,000m |
9:10.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/13/18 |
2,500m |
59:25.5 |
59:53.0 |
RowErg |
Hwt |
View workout
|