Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/19 |
1,000m |
4:46.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/30/19 |
14,187m |
1:00:06.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/09/19 |
5,000m |
19:04.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/09/19 |
2,000m |
8:16.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/03/19 |
10,000m |
41:44.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/31/19 |
9,000m |
28:25.2 |
1:34.7 |
RowErg |
Hwt |
View workout
|
01/31/19 |
2,000m |
8:59.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/28/19 |
3,000m |
49:53.2.4 |
58:18.8.1 |
RowErg |
Hwt |
View workout
|
01/25/19 |
3,200m |
54:57.4.8 |
59:12.6.2 |
RowErg |
Hwt |
View workout
|
01/25/19 |
2,000m |
8:30.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/22/19 |
3,000m |
50:11.0 |
58:21.6.2 |
RowErg |
Hwt |
View workout
|
01/22/19 |
2,000m |
9:09.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/20/19 |
21,097m |
1:47:32.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
01/18/19 |
10,000m |
41:58.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/16/19 |
3,000m |
49:41.4.8 |
58:17.0 |
RowErg |
Hwt |
View workout
|
01/16/19 |
2,000m |
8:48.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/12/19 |
9,265m |
48:38.7 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/11/19 |
7,156m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/11/19 |
2,000m |
8:49.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/10/19 |
3,000m |
49:54.6.2 |
58:18.2.9 |
RowErg |
Hwt |
View workout
|