Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/17 |
2,000m |
8:43.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/15/17 |
5,000m |
19:29.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/15/17 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/14/17 |
3,296m |
12:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
12/14/17 |
2,000m |
8:38.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/11/17 |
4,000m |
13:32.3 |
1:41.5 |
RowErg |
Hwt |
View workout
|
12/11/17 |
2,000m |
8:37.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/09/17 |
3,382m |
12:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
12/09/17 |
2,000m |
8:33.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/08/17 |
1,013m |
4:13.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/08/17 |
2,000m |
30:50.1 |
7:42.5 |
RowErg |
Hwt |
View workout
|
12/05/17 |
5,000m |
19:37.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/05/17 |
2,000m |
8:54.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/03/17 |
21,097m |
1:37:13.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/02/17 |
9,010m |
45:31.3 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/30/17 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/30/17 |
750m |
2:36.4 |
1:44.2 |
RowErg |
Hwt |
View workout
|
11/30/17 |
750m |
2:40.6 |
1:47.0 |
RowErg |
Hwt |
View workout
|
11/30/17 |
750m |
2:40.3 |
1:46.8 |
RowErg |
Hwt |
View workout
|
11/30/17 |
750m |
2:39.9 |
1:46.6 |
RowErg |
Hwt |
View workout
|