Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/17 |
12,751m |
1:00:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/27/17 |
5,000m |
20:41.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/27/17 |
1,000m |
4:36.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/24/17 |
314m |
2:19.7 |
3:42.4 |
RowErg |
Hwt |
View workout
|
10/24/17 |
2,000m |
9:40.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/22/17 |
3,200m |
11:22.7 |
1:46.6 |
RowErg |
Hwt |
View workout
|
10/22/17 |
2,000m |
17:34.9 |
4:23.7 |
RowErg |
Hwt |
View workout
|
10/20/17 |
2,000m |
7:21.6 |
1:50.4 |
RowErg |
Hwt |
View workout
|
10/20/17 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/15/17 |
7,254m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/14/17 |
5,000m |
19:52.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/14/17 |
2,000m |
8:23.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/09/17 |
2,000m |
7:14.7 |
1:48.6 |
RowErg |
Hwt |
View workout
|
10/09/17 |
2,000m |
8:27.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/01/17 |
5,250m |
20:11.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/01/17 |
1,000m |
4:08.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/29/17 |
1,000m |
4:11.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/26/17 |
7,259m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/23/17 |
3,500m |
12:41.5 |
1:48.7 |
RowErg |
Hwt |
View workout
|
09/23/17 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|