Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/17 |
10,000m |
39:37.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/17/17 |
5,000m |
19:41.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/17/17 |
4,335m |
19:45.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/14/17 |
3,200m |
11:08.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
09/14/17 |
1,000m |
4:15.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/12/17 |
286m |
1:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
09/12/17 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/11/17 |
5,000m |
19:07.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/11/17 |
2,000m |
8:36.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/07/17 |
4,000m |
13:50.7 |
1:43.8 |
RowErg |
Hwt |
View workout
|
09/07/17 |
1,000m |
4:19.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/03/17 |
5,016m |
21:33.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/01/17 |
3,750m |
14:17.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/01/17 |
1,000m |
4:49.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/28/17 |
6,847m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/27/17 |
4,000m |
14:10.2 |
1:46.2 |
RowErg |
Hwt |
View workout
|
08/27/17 |
1,000m |
4:12.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/24/17 |
2,000m |
6:50.1 |
1:42.5 |
RowErg |
Hwt |
View workout
|
08/24/17 |
1,000m |
4:21.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/16/17 |
2,000m |
6:54.7 |
1:43.6 |
RowErg |
Hwt |
View workout
|